We love visitors, both from far and near!

The drop-in fee is 200 kr/class or you can purchase a sweet Medis t-shirt. We limit drop-ins to individuals who have 3+ months experience at a CrossFit affiliate. Planning to be in town for more than one day? We also offer a weekly drop-in rate. Email for details.

We believe in ”old school CrossFit”. That to us means excellent coaching, a LOT of skill work and one workout a day. Rarely do we have both a strength piece and a metcon. Our staff include Sweden’s only CrossFit Level 3 coach, multiple CrossFit Level 2 coaches and everyone has at least one CrossFit Speciality Certificate, so coaching is what we offer!

Our box in quite international so classes are given in English if needed.

We are currently not offering Open gym for drop ins.

Reserve you spot here.